Steve Rocha 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 119 |
September 03, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 32 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 30 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 31 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 32 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 34 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 35 |
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Workout Graph
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