Steve Rocha 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 118 |
September 04, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 32 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 31 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 32 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 33 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 35 |
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Workout Graph
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