Steve Rocha 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 150 |
October 16, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 32 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 31 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 33 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 34 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.