Steve Rocha 6000m row

6,000

Meters

26:21.0

Time

2:11.7

Pace

361

Calories

Average Watts153
Calories Per Hour826
Stroke Rate33
Stroke Count875
Drag Factor150

October 24, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.0 6,000 2:11.7 153 826 33
5:18.5 1,200 2:12.7 150 815 31
5:16.0 2,400 2:11.6 153 827 33
5:16.7 3,600 2:11.9 152 824 34
5:16.4 4,800 2:11.8 153 825 34
5:13.5 6,000 2:10.6 157 840 34

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Workout Graph

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