Steve Rocha 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
115
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 171 |
August 26, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 767 | 115 | 33 | 132 |
| 1:46.9 | 400 | 2:13.6 | 147 | 774 | 23 | 32 | 127 |
| 1:49.1 | 800 | 2:16.3 | 138 | 758 | 23 | 33 | 131 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 761 | 23 | 33 | 130 |
| 1:47.6 | 1,600 | 2:14.5 | 144 | 769 | 23 | 33 | 135 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 772 | 23 | 34 | 137 |
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Workout Graph
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