Steve Rocha v2000m/3:00r...1 row
2,000
Meters
8:14.8
Time
2:03.7
Pace
128
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 11:14.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 117 |
April 22, 2019 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 28 | |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 28 | |
| r: 3:00 | 19 | |||||
| r19 |
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Workout Graph
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