Steve Rocha 5:07 row
1,177m
Meters
5:07.1
Time
2:10.4
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 15 |
| Stroke Count | 137 |
| Drag Factor | 119 |
April 22, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,177m | 2:10.4 | 158 | 842 | 15 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 21 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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