Steve Rocha 5:07 row
1,126m
Meters
5:07.4
Time
2:16.5
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 148 |
April 21, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,126m | 2:16.5 | 138 | 773 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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