Steve Rocha 5:05 row
1,162m
Meters
5:05.3
Time
2:11.3
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 151 |
April 20, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,162m | 2:11.3 | 154 | 831 | 28 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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