Steve Rocha 5:07 row
1,225m
Meters
5:07.5
Time
2:05.5
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 137 |
April 25, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,225m | 2:05.5 | 177 | 909 | 16 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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