Steve Rocha 5:07 row
1,175m
Meters
5:07.4
Time
2:10.8
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 138 |
April 29, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,175m | 2:10.8 | 156 | 838 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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