Steve Rocha 5:07 row
1,150m
Meters
5:07.3
Time
2:13.6
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 172 |
May 11, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,150m | 2:13.6 | 147 | 805 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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