Steve Rocha 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 171 |
May 09, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 30 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 30 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 30 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 30 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 29 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 30 |
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Workout Graph
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