Steve Rocha 5:10 row
1,168m
Meters
5:10.4
Time
2:12.8
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 174 |
May 09, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,168m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Workout Graph
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