Steve Rocha 5:06 row
1,179m
Meters
5:06.8
Time
2:10.1
Pace
71
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 175 |
May 15, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,179m | 2:10.1 | 159 | 846 | 19 | 121 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 119 |
| 5:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 122 |
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Workout Graph
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