Steve Rocha 17:40 row
4,500m
Meters
17:40.7
Time
1:57.8
Pace
309
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | |
| Overall Distance | 4,553m |
| Overall Time | 17:40.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 10 |
| Stroke Count | 180 |
| Drag Factor | 175 |
May 17, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.