Steve Rocha 5:15 row
1,016m
Meters
5:15.5
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 3 |
| Stroke Count | 137 |
| Drag Factor | 115 |
May 23, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,016m | 2:35.2 | 94 | 621 | 3 |
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 3 |
| 38:22.4 | -3,984m | 57:35.5 | -116 | -100 | 3 |
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Workout Graph
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