Steve Rocha 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 121 |
May 21, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
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Workout Graph
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