Steve Rocha 5:08 row
1,222m
Meters
5:08.8
Time
2:06.3
Pace
76
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 119 |
May 25, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,222m | 2:06.3 | 174 | 897 | 21 | 136 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 135 |
| 5:08.0 | 30m | 2:13.3 | 148 | 808 | 14 | 136 |
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Workout Graph
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