Steve Rocha 9x1:00/1:00r row

2,482m

Meters

9:00.0

Time

1:48.7

Pace

182

Calories

135

Heart Rate

Rest Distance172m
Rest Time9:00.0
Overall Distance2,654m
Overall Time18:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate28
Stroke Count253
Drag Factor121

May 27, 2019 08:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,482m 1:48.7 272 1235 28 135
1:00.0 267m 1:52.3 247 1149 27 122
1:00.0 274m 1:49.4 267 1217 28 129
1:00.0 268m 1:51.9 250 1158 27 131
1:00.0 274m 1:49.4 267 1217 27 133
1:00.0 281m 1:46.7 288 1289 28 139
1:00.0 279m 1:47.5 282 1268 28 138
1:00.0 280m 1:47.1 285 1279 28 142
1:00.0 279m 1:47.5 282 1268 28 140
1:00.0 278m 1:47.9 279 1258 28 143
r172m

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