Steve Rocha 5:07 row
1,071m
Meters
5:07.3
Time
2:23.4
Pace
60
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 113 |
May 30, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,071m | 2:23.4 | 119 | 707 | 18 | 108 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 108 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.