Steve Rocha 7:07 row
1,571m
Meters
7:07.4
Time
2:16.0
Pace
92
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 136 |
June 01, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,571m | 2:16.0 | 139 | 778 | 24 | 118 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 112 |
| 7:07.0 | 500m | 2:07.0 | 171 | 888 | 24 | 123 |
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Workout Graph
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