Steve Rocha 5:06 row
1,220m
Meters
5:06.7
Time
2:05.6
Pace
76
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 140 |
June 09, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,220m | 2:05.6 | 176 | 906 | 17 | 134 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 133 |
| 5:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 134 |
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Workout Graph
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