Steve Rocha 8:00 row
2,021m
Meters
8:00.2
Time
1:58.8
Pace
135
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 135 |
June 15, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,021m | 1:58.8 | 209 | 1018 | 28 | 147 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 141 |
| 8:00.0 | 781m | 1:55.2 | 229 | 1087 | 28 | 152 |
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Workout Graph
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