Steve Rocha 6:39 row
1,515m
Meters
6:39.9
Time
2:11.9
Pace
90
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 142 |
July 02, 2019 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,515m | 2:11.9 | 152 | 823 | 25 | 118 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 116 |
| 6:39.0 | 388m | 2:07.5 | 169 | 880 | 24 | 119 |
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