Steve Rocha 5:07 row
1,177m
Meters
5:07.0
Time
2:10.4
Pace
71
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 138 |
June 27, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,177m | 2:10.4 | 158 | 843 | 18 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 126 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 127 |
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Workout Graph
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