Steve Rocha 8:18 row
2,019m
Meters
8:18.4
Time
2:03.4
Pace
129
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 138 |
July 04, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.4 | 2,019m | 2:03.4 | 186 | 940 | 26 | 138 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 133 |
| 8:18.0 | 818m | 2:01.0 | 197 | 979 | 26 | 142 |
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Workout Graph
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