Steve Rocha 7:36 row
1,721m
Meters
7:36.0
Time
2:12.4
Pace
103
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 137 |
July 12, 2019 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,721m | 2:12.4 | 151 | 818 | 27 | 123 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 117 |
| 7:36.0 | 615m | 2:06.8 | 172 | 890 | 26 | 128 |
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Workout Graph
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