Steve Rocha 5:06 row
1,196m
Meters
5:06.7
Time
2:08.2
Pace
74
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 135 |
July 21, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,196m | 2:08.2 | 166 | 871 | 18 | 144 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 144 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 144 |
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Workout Graph
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