Steve Rocha 7:36 row
1,771m
Meters
7:36.9
Time
2:08.9
Pace
108
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 136 |
July 30, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,771m | 2:08.9 | 163 | 861 | 26 | 122 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 118 |
| 7:36.0 | 625m | 2:04.8 | 180 | 919 | 25 | 125 |
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Workout Graph
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