Steve Rocha 10:05 row
2,317m
Meters
10:05.6
Time
2:10.6
Pace
140
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 138 |
August 02, 2019 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,317m | 2:10.6 | 157 | 839 | 28 | 126 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 115 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 131 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 131 |
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