Steve Rocha v500m/2:00r...4 row

2,000m

Meters

7:06.4

Time

1:46.6

Pace

153

Calories

146

Heart Rate

Rest Distance81m
Rest Time8:00.0
Overall Distance2,081m
Overall Time15:06.4
Average Watts289
Calories Per Hour1294
Stroke Rate29
Stroke Count210
Drag Factor137

August 13, 2019 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:06.4 2,000m 1:46.6 289 1294 29 146
1:45.2 500m 1:45.2 301 1334 29 141
r: 2:00 22m
1:45.2 500m 1:45.2 301 1334 30 147
r: 2:00 20m
1:47.2 500m 1:47.2 284 1277 29 147
r: 2:00 16m
1:48.8 500m 1:48.8 272 1235 29 147
r: 2:00 23m
r81m

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Workout Graph

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