Steve Rocha 5:06 row
1,145m
Meters
5:06.8
Time
2:13.9
Pace
68
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 136 |
August 31, 2019 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,145m | 2:13.9 | 146 | 800 | 19 | 141 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 140 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 141 |
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Workout Graph
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