Steve Rocha 5:07 row
1,207m
Meters
5:07.5
Time
2:07.3
Pace
75
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 134 |
September 04, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,207m | 2:07.3 | 169 | 882 | 18 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 141 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 141 |
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Workout Graph
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