Steve Rocha 7:37 row
1,721
Meters
7:37.2
Time
2:12.8
Pace
103
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 138 |
September 07, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,721 | 2:12.8 | 149 | 813 | 29 | 118 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 113 |
| 7:37.0 | 627 | 2:05.1 | 178 | 913 | 29 | 123 |
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Workout Graph
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