Steve Rocha 7:36 row
1,740m
Meters
7:36.6
Time
2:11.2
Pace
105
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 140 |
September 08, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,740m | 2:11.2 | 155 | 833 | 28 | 119 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 115 |
| 7:36.0 | 614m | 2:07.0 | 171 | 887 | 29 | 123 |
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Workout Graph
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