Steve Rocha 7:36 row
1,769m
Meters
7:36.9
Time
2:09.1
Pace
108
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 137 |
September 21, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,769m | 2:09.1 | 163 | 859 | 28 | 119 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 115 |
| 7:36.0 | 625m | 2:04.8 | 180 | 919 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.