Steve Rocha 7:36 row
1,804m
Meters
7:36.2
Time
2:06.4
Pace
113
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 139 |
October 10, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.2 | 1,804m | 2:06.4 | 173 | 895 | 28 | 129 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 124 |
| 7:36.0 | 637m | 2:02.4 | 191 | 956 | 29 | 134 |
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Workout Graph
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