Steve Rocha 5:06 row
1,168
Meters
5:06.7
Time
2:11.2
Pace
70
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 139 |
October 17, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,168 | 2:11.2 | 155 | 821 | 70 | 19 | 138 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 | 138 |
| 5:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 | 138 |
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Workout Graph
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