Steve Rocha 10:06 row

2,358m

Meters

10:06.2

Time

2:08.5

Pace

146

Calories

129

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate22
Stroke Count272
Drag Factor139

October 20, 2019 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,358m 2:08.5 165 867 22 129
5:00.0 1,114m 2:14.6 143 793 27 114
10:00.0 1,224m 2:02.5 190 954 28 136
10:06.0 20m 2:30.0 104 656 10 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:401:502:002:102:202:3002550751001250255075100125