Steve Rocha 10:06 row
2,454m
Meters
10:06.3
Time
2:03.5
Pace
157
Calories
137
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 22 |
Stroke Count | 285 |
Drag Factor | 134 |
October 24, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.3 | 2,454m | 2:03.5 | 186 | 938 | 22 | 137 |
5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 127 |
10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 142 |
10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 142 |
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Workout Graph
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