Steve Rocha 10:06 row

2,454m

Meters

10:06.3

Time

2:03.5

Pace

157

Calories

137

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate22
Stroke Count285
Drag Factor134

October 24, 2019 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,454m 2:03.5 186 938 22 137
5:00.0 1,188m 2:06.2 174 898 28 127
10:00.0 1,246m 2:00.3 201 990 29 142
10:06.0 20m 2:30.0 104 656 10 142

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Workout Graph

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