Steve Rocha 5:07 row
1,159m
Meters
5:07.7
Time
2:12.7
Pace
69
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 135 |
October 23, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,159m | 2:12.7 | 150 | 814 | 18 | 136 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 136 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.