Steve Rocha 5:05 row
1,113m
Meters
5:05.5
Time
2:17.2
Pace
64
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 122 |
December 22, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,113m | 2:17.2 | 135 | 765 | 26 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 128 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 128 |
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