Steve Rocha 10:06 row

2,471m

Meters

10:06.3

Time

2:02.6

Pace

160

Calories

137

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count287
Drag Factor124

December 22, 2019 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,471m 2:02.6 190 952 22 137
5:00.0 1,172m 2:07.9 167 874 27 122
10:00.0 1,278m 1:57.3 216 1044 30 144
10:06.0 22m 2:16.3 138 775 10 144

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Workout Graph

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