Steve Rocha 10:05 row
2,351m
Meters
10:05.2
Time
2:08.7
Pace
144
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 123 |
December 21, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,351m | 2:08.7 | 164 | 864 | 28 | 125 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 113 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 130 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 131 |
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