Steve Rocha 10:06 row
2,400m
Meters
10:06.1
Time
2:06.2
Pace
150
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 124 |
December 19, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,400m | 2:06.2 | 174 | 898 | 21 | 126 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 113 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 132 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.