Steve Rocha 10:06 row
2,384m
Meters
10:06.2
Time
2:07.1
Pace
148
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 123 |
December 17, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,384m | 2:07.1 | 170 | 886 | 22 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 115 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 131 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 132 |
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