Steve Rocha 10:06 row
2,272m
Meters
10:06.4
Time
2:13.4
Pace
136
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 125 |
December 15, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,272m | 2:13.4 | 147 | 806 | 21 | 114 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 102 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 120 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 120 |
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