Steve Rocha 10:07 row
2,454m
Meters
10:07.0
Time
2:03.6
Pace
157
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 123 |
December 12, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,454m | 2:03.6 | 185 | 936 | 22 | 132 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 119 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 138 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 138 |
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