Steve Rocha 5:07 row
1,114m
Meters
5:07.1
Time
2:17.8
Pace
65
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 126 |
December 10, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,114m | 2:17.8 | 134 | 759 | 18 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 124 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 124 |
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